Plié AJ Balance

Plié AJ Balance logo

Plié AJ Balance

Opening hours

Our Booking Policy❖Our Service Policies:
• Participate at your own risk.
• Google Meet required (Online)
• 24 or 48 hours' notice may apply.
• Ages 18+ only.
Full Policies & Terms (See footer): https://www.plieajbalance.com

Private Class & Packages

Classes

About

Plié AJ Balance Pilates offers BASI-based Mat Pilates for long-term strength, balance, and well-being.
Our Pilates is not trend-based fitness. No HIIT. No intense cardio. No pressure to push beyond your limits. Just mindful, sustainable movement rooted in the original principles of Pilates: precision, control, body awareness, and injury prevention.

At Plié AJ Balance Pilates, we value:
• Safe and precise movement
• Long-term body care over quick results
• Pilates based on the BASI method
• Accessible and affordable classes for everyone

Our classes help you:
• Prevent injury
• Build a strong foundation
• Improve posture and body awareness
• Move safely in daily life, sports, and dance
Pilates is for every body and every stage of life.

Enjoy your time on the mat.

Reviews

, Highest rated
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1 review
  • Zhao
    ·

    I really enjoyed the session with Asami. The session flows very nicely, the transitions are very smooth. Asami pays attentions to details and helps me with my forms. Her cue is very clear and I like her teaching style a lot. Thank you so much for your session and it feels great to move my body. Look forward to our next session!

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