Plié AJ Balance
Plié AJ Balance
Opening hours
⚫︎Participation is voluntary, at your own risk
⚫︎Google Account required for Google Meet (Online)
⚫︎24-hour cancellation may apply
⚫︎Must be 18+
Full Service Policies: https://plieajbalance.com/#servicepolicies
Private Class & Package
Group Class
About
Plié AJ Balance Pilates offers BASI-based Mat Pilates for long-term strength, balance, and well-being.
Our Pilates is not trend-based fitness. No HIIT. No intense cardio. No pressure to push beyond your limits. Just mindful, sustainable movement rooted in the original principles of Pilates: precision, control, body awareness, and injury prevention.
At Plié AJ Balance Pilates, we value:
• Safe and precise movement
• Long-term body care over quick results
• Authentic Pilates based on the BASI method
• Accessible and affordable classes for everyone
Our classes help you:
• Prevent injury
• Build a strong foundation
• Improve posture and body awareness
• Move safely in daily life, sports, and dance
Pilates is for every body and every stage of life.
Enjoy your time on the mat.
Gallery
Reviews
- Zhao·
I really enjoyed the session with Asami. The session flows very nicely, the transitions are very smooth. Asami pays attentions to details and helps me with my forms. Her cue is very clear and I like her teaching style a lot. Thank you so much for your session and it feels great to move my body. Look forward to our next session!
