Plié AJ Balance
●Participation is voluntary and at your own risk
●Google Account is required for Google Meet access
●24-hour cancellation policy (EST/EDT)
●Must be 18+years old
Full Policy: https://www.plieajbalance.com/service-policy.html
Our Service Policies:
●Participation is voluntary and at your own risk
●Google Account is required for Google Meet access
●24-hour cancellation policy (EST/EDT)
●Must be 18+years old
Full Policy: https://www.plieajbalance.com/service-policy.html
Private Class & Package
🔹Ticket Pack Details🔹
⚫︎This ticket pack is for 45-minute online group classes.
⚫︎2-Class Pack: $19 + tax (save $1).
⚠️ Please Read Carefully Before Purchase (No Refunds)--Payment Link at the bottom⚠️
🔹 Sales & Usage Policy🔹
⚫︎Tickets can be purchased anytime during the month, but are valid only within the calendar month (e.g., January 1–31).
⚫︎Tickets do not roll over to the next month.
⚫︎Unused tickets expire at the end of the month.
⚫︎Tickets purchased mid-month (e.g., January 15) still expire at month-end (e.g., January 31).
⚫︎Tickets cannot be resold to others.
🔹 Important Notes & Refund Policy🔹
⚫︎No reminders for ticket expiry or remaining classes.
⚫︎Please keep your own record of remaining classes; you can contact us anytime for a count.
⚫︎This is a discounted tickes, therefore all sales are final.
⚫︎Any unused tickets will expire with no refund.
⚫︎No-shows or cancellations less than 24 hours before a session result in the loss of that class ticket.
🔹 How to Book Your Classes🔹
⚫︎Book classes and spots through Setmore.
⚫︎If you have already purchased the ticket pack, ignore the payment link in the booking confirmation email.
⚫︎You will receive your Google Meet link within 24 hours of booking.
⚫︎If your pass has expired, you will not receive the link; to attend, you must purchase a regular single session.
🪪 🔗Purchase Link (No Refund):https://buy.stripe.com/14A7sKb6S3NK7dFaVu1ZS0i
🔹Ticket Pack Details🔹
⚫︎This ticket pack is for 45-minute online group classes.
⚫︎4-Class Pack: $36 + tax (save $4).
⚠️ Please Read Carefully Before Purchase (No Refunds)--Payment Link at the bottom⚠️
🔹 Sales & Usage Policy🔹
⚫︎Tickets can be purchased anytime during the month, but are valid only within the calendar month (e.g., January 1–31).
⚫︎Tickets do not roll over to the next month.
⚫︎Unused tickets expire at the end of the month.
⚫︎Tickets purchased mid-month (e.g., January 15) still expire at month-end (e.g., January 31).
⚫︎Tickets cannot be resold to others.
🔹 Important Notes & Refund Policy🔹
⚫︎No reminders for ticket expiry or remaining classes.
⚫︎Please keep your own record of remaining classes; you can contact us anytime for a count.
⚫︎This is a discounted tickes, therefore all sales are final.
⚫︎Any unused tickets will expire with no refund.
⚫︎No-shows or cancellations less than 24 hours before a session result in the loss of that class ticket.
🔹 How to Book Your Classes🔹
⚫︎Book classes and spots through Setmore.
⚫︎If you have already purchased the ticket pack, ignore the payment link in the booking confirmation email.
⚫︎You will receive your Google Meet link within 24 hours of booking.
⚫︎If your pass has expired, you will not receive the link; to attend, you must purchase a regular single session.
🪪 🔗Purchase Link (No Refund):https://buy.stripe.com/4gM7sKdf0ckgdC38Nm1ZS0j
🔹Ticket Pack Details🔹
⚫︎This ticket pack is for 45-minute online group classes.
⚫︎8-Class Pack: $68 + tax (save $12).
⚠️ Please Read Carefully Before Purchase (No Refunds)--Payment Link at the bottom⚠️
🔹 Sales & Usage Policy🔹
⚫︎Tickets can be purchased anytime during the month, but are valid only within the calendar month (e.g., January 1–31).
⚫︎Tickets do not roll over to the next month.
⚫︎Unused tickets expire at the end of the month.
⚫︎Tickets purchased mid-month (e.g., January 15) still expire at month-end (e.g., January 31).
⚫︎Tickets cannot be resold to others.
🔹 Important Notes & Refund Policy🔹
⚫︎No reminders for ticket expiry or remaining classes.
⚫︎Please keep your own record of remaining classes; you can contact us anytime for a count.
⚫︎This is a discounted tickes, therefore all sales are final.
⚫︎Any unused tickets will expire with no refund.
⚫︎No-shows or cancellations less than 24 hours before a session result in the loss of that class ticket.
🔹 How to Book Your Classes🔹
⚫︎Book classes and spots through Setmore.
⚫︎If you have already purchased the ticket pack, ignore the payment link in the booking confirmation email.
⚫︎You will receive your Google Meet link within 24 hours of booking.
⚫︎If your pass has expired, you will not receive the link; to attend, you must purchase a regular single session.
🪪 🔗Purchase Link (No Refund):https://buy.stripe.com/dRm00ia2OdokapR7Ji1ZS0k
60 minutes One-on-One Pilates tailored to your level—from experienced beginners to advanced. Sessions are personalized just for you.
BOOK BY EMAILING US DIRECTLY📩
▶︎ Please note: Online booking is not available for private sessions.
EMAIL US WITH:
1. Requested dates and times (include alternatives, ET)
2.Session focus (e.g., full body, beginner, energetic)
▶︎Email: plieajbalance@gmail.com
60 minutes One-on-One Pilates tailored to your level—from experienced beginners to advanced. Sessions are personalized just for you.
BOOK BY EMAILING US DIRECTLY📩
▶︎ Please note: Online booking is not available for private sessions.
EMAIL US WITH:
1. Requested dates and times (include alternatives, ET)
2.Session focus (e.g., full body, beginner, energetic)
▶︎Email: plieajbalance@gmail.com
BOOK BY EMAILING US DIRECTLY 📩
▶︎ Please note: Online booking is not available for private sessions.
EMAIL US WITH:
One organizer email with:
1. Requested dates and times (include alternatives, EST/EDT)
2.Session focus (e.g., full body, beginner, energetic)
▶︎Email:plieajbalance@gmail.com
BOOK BY EMAILING US DIRECTLY 📩
▶︎ Please note: Online booking is not available for private sessions.
EMAIL US WITH:
One organizer email with:
1. Requested dates and times (include alternatives, EST/EDT)
2.Session focus (e.g., full body, beginner, energetic)
▶︎Email:plieajbalance@gmail.com
Group Class
This class is perfect for those who already have a little Pilates experience and know the basic exercises. We’ll take time to review and strengthen foundational techniques while gently building confidence and strength before moving on to more challenging movements.
This session is open to all levels, including experienced beginners (those with some prior Pilates experience and familiarity with Pilates basic exercises). Modified exercises will be tailored to your level.
Sometimes, your body and mind crave a day of ease instead of intensity. This Pilates session is designed for gentle movement, promoting mobility and mindfulness while respecting your body's pace.
About
Welcome to Plié AJ Balance!
We offer BASI Pilates-based online Mat Pilates sessions in Montreal, Quebec, designed for beginners, intermediate practitioners, and beyond. Discover the joyful movement and wellness for your body, mind and life.
Gallery
Reviews
- Zhao·
I really enjoyed the session with Asami. The session flows very nicely, the transitions are very smooth. Asami pays attentions to details and helps me with my forms. Her cue is very clear and I like her teaching style a lot. Thank you so much for your session and it feels great to move my body. Look forward to our next session!


